yoga classes
One-to-one yoga classes
One-to-one yoga classes
One-to-one yoga classes
After the first consultation where we discuss your needs and goals, we'll schedule your one-to-one classes. These yoga sessions can be conducted in person or via zoom and you'll be given your own yoga sequence to support your home practice.
Small group classes
One-to-one yoga classes
One-to-one yoga classes
The classes, conducted in person or via zoom, are built on the basis of Ayurveda principles taking into account the seasonal cycles and aiming the energetic balance.